Prof Dr S Sri Vidhya ,Clinical Psychologist, well-being expert and #soulsaviour specialist conducted the “#Emotionalwell-being” session at Sevalaya’s Manjula #MerakiMentalWellness clinic at Kasuva centre, Thiruvallur on 18th March 2023. 22 Teachers from Primary and High school of Sevalaya’s Mahakavi Bharathiyar Higher Secondary School attended the #session. The seminar was also attended by 2 staff of the BGV team and 8 staff of Sevalaya’s Mahatma Gandhi Medical Centre.
She presented a PPT and explained the importance of #Physicalhealth, Mental health, Social health, and #EmotionalIntelligence .She gave #valuableinsights and shared ideas for #managingemotions, including accepting and respecting emotions, avoiding comparisons, complaints, and criticism, and building a positive mindset.
The teachers gave positive feedback, and the session was very #informative.